How to quit smoking
The Stop Smoking and Pepi First services are free to all smokers in the Nelson Marlborough region.
You can refer yourself, or ask your GP or midwife to refer you.
You are more likely to become, and stay, smokefree with help from these services. We offer nicotine replacement therapy and the support of a 'quit coach'.
You can also use more than one service. For example, you could use Pepi First for one-on-one support, and Quitline for the 24/7 helpline.
The free Stop Smoking service is designed to give you the best chance of quitting and staying smoke-free.
The free Pepi First service is specifically for pregnant women. It includes incentives to encourage you on your journey to becoming smoke-free.
Page last updated: 17/01/2018