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Healthline is here to help you 24 hours a day, 7 days a week. Phone calls are free from within New Zealand – this includes calls from a mobile phone.
View Healthline's websiteKeep up-to-date with healthcare messages over the summer months.
If you, or someone in your whanau, feels unwell our Where should I be? guide will help you choose the right place to go to get the healthcare you need.
Protect yourself and your children by being SunSmart this summer. Learn how to keep safe while still living life in the sun.
The SunSmart website has more tips to stay sun safe this summer.
Food that is unsafely prepared, handled or cooked can poison people. Here's how to avoid your holiday turning into a disaster.
5 food safety tips:
View more helpful tips from the Ministry for Primary Industries.
This summer let's be a caring community.
Connecting is about being there for others, talking and listening, and feeling and building a sense of belonging.
Just ask what you can do. Just Listen. You don’t have to know all the answers.
CONNECTING with others including colleagues, friends, whānau and the wider community promotes wellbeing, and helps build a support network for when times get tough.
If someone you know is experiencing mental distress:
Keep practicing the 5 ways to wellbeing – store credits for when the times get tough.
Summer holidays means more traffic on the roads and driver fatigue is common.
Do the right thing this summer:
